I'm not sure how to diagnose or fix this issue.
I have seen it happen when nothing is on, when a few things are on, and when the heater is on. It does not appear to matter what the electrical consumption is in the room.
I live in a pretty modern apartment (the circuit board cannot be more than a couple years old). I haven't had any lights blow out or any other electrical issues nor do the lights flicker.
The board is just a bunch of switches. I talked to my landlord but I cannot recreate the issue. It happens maybe every 20-40 days.
I've seen posts like: Why does my circuit breaker keep tripping? but in these cases it appears it just keeps tripping. Mine does so randomly with a large amount of time in between.
I do not have a water heater or any other large power drains in my apartment nor do any other room's circuits trip.