I have an extension on the back of my house which originally had a flat roof. At some point, a previous owner had a sloping roof put over the flat roof which covers it completely (i.e. it is not possible to see any part of the original flat roof).
The room of the extension gets incredibly cold in winter (so cold we get condensation on the ceiling) but taking the inner ceiling down to insulate between the ceiling and original flat roof would be a massive upheaval as the room is in daily use (it's our only toilet/bathroom).
So I am wondering if I can insulate in the cavity between the original flat roof and the sloping roof. It is watertight and there is a lot of space there. Could I use regular rockwool loft insulation? Solid insulation? Or is it a bad idea?