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I have an un insulated metal shed. Both walls and roof are metal. I bought insulation foam board for the ceiling that has the shiny foil on one side. I have a air conditioner mounted in the wall that I want to use. Which way should I glue the insulation foam board onto the ceiling? How do I reflect heat and eliminate condensation? I also have a exhaust fan mounted in the wall with a thermostat? I plan on running a commercial T-shirt heat press in the building from time to time. I need answers for the roof first of all and then answers for the walls? Thanks

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  • How are you planning to air-seal the building? – ThreePhaseEel Apr 6 at 23:02

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