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Some of my cupboards have these spring loaded hinges, and they have started making an horrendous noise.

They look like this: enter image description here

How do I lubricate these hinges? Do I need to open them up? I'm afraid that if I open the wrong screw, putting them back together would be difficult.

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    You can try dry graphite lubricant on the hinges linking rods - remove the half moon cup from the door frame and you can get at them better. Make sure your adjustable locking screw is not allowing movement.
    – Ken
    May 7, 2017 at 4:38
  • Ken beat me to it. You can get tubes of graphite lubricant with a long, thin tip, sometimes even like a hollow needle. That lets you apply it in hard to reach places.
    – fixer1234
    May 7, 2017 at 4:44
  • ...and it lasts longer than WD-40
    – SDsolar
    May 7, 2017 at 5:59

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If dry graphite is problematic to apply you can also find it suspended in a liquid for use in locks. Lightweight oil or volatile lubricants flow into the lock leaving the suspended graphite behind when they evaporate. (Dry graphite, if you haven't had a reason to use it before, is also very easy to "shoot" by squeezing the tube. It's a very fine powder.)

A trip to the local hardware store will be a big help since you can see all of your options. "Zoom spout turbine oil" is probably not primarily used on turbines; I think people like the long, flexible tube.

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