Assuming re-finishing the entire wall is right out of the question, except for a new coat of emulsion...
This might be easier if that's anaglypta on the walls rather than textured paint, but the 'fix' is about the same either way.
Use a cheap chisel or sharp wallpaper scraper to get the worst of the over-filled patches off, taking the paper or paint off for a couple of inches around each hole, let the edges tear raggedly - it hides better later.
Use pliers or whatever will fit to rip out the rawlplugs.
Fill with Polyfilla, smooth to the plasterwork.
Tear a bit of anaglypta by hand so it has feathered edges & glue into the gap.
Finish with matt paint, which will hide the joins far better than eggshell. If you're trying to match to a surface that's had 17 layers of paint since it was last papered, over-layer the new patch several times until it starts to better resemble the old finish.
This is the edge of an anaglypta patch I managed to find, lit from the side so it stands out a bit more…