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I agree that using your hands is the best option. I have just finished replacing seven old blinders with shiny new ones and I could remove them all without damage (not that I cared!) by simply pulling with my bare hands. It takes a while to understand that you must not pull towards you but slightly down


Since you have a B&Q locally and measure in cm I will assume you are in the UK It is likely your recently-constructed house has a pre-formed steel lintel over the window with a brick outer leaf to the wall, and a breeze-block (aerated concrete blocks) inner leaf that is plastered. There are builders who, for speed of erection, use prefabricated ...

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