Currently I'm living in an apartment that has poor soundproofing. My upstairs neighbors get up at 4:30 am to go to work. They have two dogs. So there's a lot of noise between 4:30 am and 5 am. Like any sane person, I don't want to wake up at 4:30 am.
I've had many issues with noise in this apartment so I'd like to solve the issue at the source.
Is there an effective way to soundproof a ceiling that's not permanent? Inexpensive would be great too. I'd like to put less than $200 into the whole endeavor if possible.