I live a building with metal framing used in the walls and ceiling. I am looking to add some recessed lights to parts of my home but am having difficulty figuring out what the best approach is.
I have attached some photographs I took from a small hatch panel to provide an example of what I have to work with. Looking for suggestions on recommended approach to secure the recessed lights. There are other rooms where I don't have an access panel, so will need to get them through a 6" hole.
Two answer some questions:
- ceiling is standard drywall
- when using the old work recessed lights, what would be the recommended way attach to something to get some support?